Hard Pretzels
Other common serving sizes
Calories
46
Fat
0.32 g
Carbs
9.57 g
Protein
1.24 g
There are 46 calories in 1 10 bite-size pretzels serving of Hard Pretzels.
Nutrition Facts
Serving Size 1 10 bite-size pretzels serving (Include nibs)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.147g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
9.57g
3%
Dietary Fiber
0.4g
1%
Sugars
0.33g
Protein
1.24g
Vitamin D
-
Calcium
2mg
0%
Iron
0.62mg
3%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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12 g Hard salted pretzels