Soft Pretzels
Other common serving sizes
Calories
483
Fat
4.43 g
Carbs
99.23 g
Protein
11.73 g
There are 483 calories in 1 large Soft Pretzel.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
483
 
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.994g
5%
Trans Fat
-
Polyunsaturated Fat
1.356g
Monounsaturated Fat
1.532g
Cholesterol
4mg
1%
Sodium
2008mg
87%
Total Carbohydrate
99.23g
36%
Dietary Fiber
2.4g
9%
Sugars
0.36g
Protein
11.73g
Vitamin D
-
Calcium
33mg
3%
Iron
5.61mg
31%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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143 g Soft pretzels