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Pretzels
Pretzels
Other common serving sizes
1 pretzel (Include nuggets)
1 oz
1 cup
100 g
Calories
380
Fat
2.63 g
Carbs
79.76 g
Protein
10.34 g
There are 380 calories in 100 grams of Pretzels.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.501g
3%
Trans
Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
1.222g
Cholesterol
0mg
0%
Sodium
1357mg
59%
Total Carbohydrate
79.76g
29%
Dietary Fiber
3g
11%
Sugars
2.76g
Protein
10.34g
Vitamin D
-
Calcium
18mg
1%
Iron
5.2mg
29%
Potassium
146mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 oz
108
1 cup
171
100 g
380
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