Pudding
Other common serving sizes
Calories
288
Fat
5.33 g
Carbs
51.22 g
Protein
8.37 g
There are 288 calories in 1 cup of Pudding.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
3.205g
16%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.478g
Cholesterol
16mg
5%
Sodium
251mg
11%
Total Carbohydrate
51.22g
19%
Dietary Fiber
2.1g
8%
Sugars
30.91g
Protein
8.37g
Vitamin D
-
Calcium
280mg
22%
Iron
0.9mg
5%
Potassium
420mg
9%
Vitamin A
100mcg
11%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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218 g Milk, NFS
46 g Chocolate puddings (dry mix)