Puerto Rican Pasteles (Pasteles De Masa)
Other common serving sizes
Calories
59
Fat
3.6 g
Carbs
4.94 g
Protein
1.99 g
There are 59 calories in 1 ounce of Puerto Rican Pasteles (Pasteles De Masa).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
1.345g
7%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
1.597g
Cholesterol
7mg
2%
Sodium
128mg
6%
Total Carbohydrate
4.94g
2%
Dietary Fiber
0.8g
3%
Sugars
1.45g
Protein
1.99g
Vitamin D
-
Calcium
10mg
1%
Iron
0.27mg
2%
Potassium
112mg
2%
Vitamin A
5mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

4 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
1 g Ham (center slice, country-style, lean only, cured)
1 g Salted pork (cured)
5 g Plantains
0 g Green olives (pickled, canned or bottled)
4 g Taro
0 g Green hot chili peppers
1 g Onions
1 g Green peppers
2 g Red tomatoes
2 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
2 g Milk (whole milk)
2 g Lard
0 g Salt
0 g Coriander leaf (dried)
0 g Oregano
2 g Water