There are 209 calories in 100 grams of Puerto Rican Pasteles (Pasteles De Masa).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
12.71g
16%
Saturated Fat
4.745g
24%
Trans Fat
-
Polyunsaturated Fat
1.569g
Monounsaturated Fat
5.632g
Cholesterol
24mg
8%
Sodium
451mg
20%
Total Carbohydrate
17.43g
6%
Dietary Fiber
2.7g
10%
Sugars
5.13g
Protein
7.03g
Vitamin D
-
Calcium
36mg
3%
Iron
0.97mg
5%
Potassium
395mg
8%
Vitamin A
18mcg
2%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.