Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)
Other common serving sizes
Calories
61
Fat
4.02 g
Carbs
1.81 g
Protein
4.17 g
There are 61 calories in 1 ounce of Puerto-Rican Style Beef Stew (Carne Guisada Con Papas).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
1.246g
6%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
1.66g
Cholesterol
12mg
4%
Sodium
170mg
7%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.3g
1%
Sugars
0.24g
Protein
4.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.48mg
3%
Potassium
113mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

1 g Vegetable oil, NFS
10 g Beef round (full cut, trimmed to 1/4" fat, choice grade)
0 g Ham (center slice, country-style, lean only, cured)
0 g Salted pork (cured)
0 g Green olives (pickled, canned or bottled)
0 g Green peppers
0 g Red tomatoes
0 g Onions
0 g Garlic
1 g Tomato sauce (canned)
4 g Potato (flesh and skin)
0 g Salt
0 g Oregano
10 g Water