Cream of Pumpkin Soup
Common serving sizes
Calories
109
Fat
6.66 g
Carbs
10.99 g
Protein
2.96 g
There are 109 calories in 1 cup of Cream of Pumpkin Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
6.66g
9%
Saturated Fat
4.118g
21%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
1.809g
Cholesterol
14mg
5%
Sodium
1688mg
73%
Total Carbohydrate
10.99g
4%
Dietary Fiber
2.9g
10%
Sugars
4.11g
Protein
2.96g
Vitamin D
-
Calcium
55mg
4%
Iron
1.4mg
8%
Potassium
267mg
6%
Vitamin A
751mcg
83%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 11 May 20 09:08 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Flour
12 g Onions
89 g Pumpkin
21 g Sour cream
2 g Butter
0 g Nutmeg
0 g Pepper
0 g Cayenne pepper
0 g Salt
119 g Vegetable stock