Queso Fresco
Other common serving sizes
Calories
145
Fat
8.33 g
Carbs
5.41 g
Protein
11.99 g
There are 145 calories in 100 grams of Queso Fresco.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
5.186g
26%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
2.436g
Cholesterol
33mg
11%
Sodium
132mg
6%
Total Carbohydrate
5.41g
2%
Dietary Fiber
0g
0%
Sugars
0.33g
Protein
11.99g
Vitamin D
-
Calcium
286mg
22%
Iron
0.46mg
3%
Potassium
132mg
3%
Vitamin A
113mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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