Raisin Nut Bran

Other common serving sizes
Calories
209
Fat
4.4 g
Carbs
41.45 g
Protein
5.16 g
There are 209 calories in 1 serving of Raisin Nut Bran.
Nutrition Facts
Serving Size 1 serving (55 g)
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.77g
4%
Trans Fat
-
Polyunsaturated Fat
0.879g
Monounsaturated Fat
2.36g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
41.45g
15%
Dietary Fiber
5.1g
18%
Sugars
15.95g
Protein
5.16g
Vitamin D
-
Calcium
20mg
2%
Iron
4.51mg
25%
Potassium
238mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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