Raisin Nut Bran

Other common serving sizes
Calories
139
Fat
2.92 g
Carbs
27.51 g
Protein
3.43 g
There are 139 calories in a 1/2 cup of Raisin Nut Bran.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
1.566g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
27.51g
10%
Dietary Fiber
3.4g
12%
Sugars
10.58g
Protein
3.43g
Vitamin D
-
Calcium
13mg
1%
Iron
2.99mg
17%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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