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Rasmalai
Rasmalai
Other common serving sizes
1 oz
1 piece
100 g
Calories
67
Fat
1.02 g
Carbs
13.94 g
Protein
0.9 g
There are 67 calories in 1 ounce of Rasmalai.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.548g
3%
Trans
Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.315g
Cholesterol
3mg
1%
Sodium
12mg
1%
Total Carbohydrate
13.94g
5%
Dietary Fiber
0.1g
0%
Sugars
13.83g
Protein
0.9g
Vitamin D
0mcg
1%
Calcium
30mg
2%
Iron
0.05mg
0%
Potassium
42mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 02:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
67
1 piece
188
100 g
235
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