Raspberries Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
Calories
85
Fat
1.07 g
Carbs
19.44 g
Protein
1.94 g
There are 85 calories in 1 cup of Raspberries Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.07g
2%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.44g
6%
Dietary Fiber
10.7g
43%
Sugars
7.19g
Protein
1.94g
Vitamin D
-
Calcium
41mg
4%
Iron
1.12mg
6%
Potassium
221mg
6%
Vitamin A
54IU
1%
Vitamin C
29.9mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

163 g Raspberries
80 g Water