Red Beans and Rice
Common serving sizes
Calories
251
Fat
6.03 g
Carbs
40.59 g
Protein
8.33 g
There are 251 calories in 1 cup of Red Beans and Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
2.094g
10%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
2.648g
Cholesterol
7mg
2%
Sodium
750mg
33%
Total Carbohydrate
40.59g
15%
Dietary Fiber
7.6g
27%
Sugars
1.37g
Protein
8.33g
Vitamin D
-
Calcium
47mg
4%
Iron
2.37mg
13%
Potassium
376mg
8%
Vitamin A
2mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Beans

Related types of Rice

More Related Foods

Contains these Ingredients

75 g White rice (long-grain, cooked)
7 g Salted pork (cured)
14 g Celery
19 g Onions
1 g Garlic
107 g Red kidney beans (canned)
1 g Salt