Red Beans and Rice

Other common serving sizes
Calories
188
Fat
4.52 g
Carbs
30.44 g
Protein
6.25 g
There are 188 calories in 1 serving of Red Beans and Rice.
Nutrition Facts
Serving Size 1 serving (168 g)
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
1.571g
8%
Trans Fat
-
Polyunsaturated Fat
0.687g
Monounsaturated Fat
1.986g
Cholesterol
5mg
2%
Sodium
563mg
24%
Total Carbohydrate
30.44g
11%
Dietary Fiber
5.7g
20%
Sugars
1.02g
Protein
6.25g
Vitamin D
-
Calcium
35mg
3%
Iron
1.78mg
10%
Potassium
282mg
6%
Vitamin A
2mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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