Red Beans and Rice
Other common serving sizes
Calories
32
Fat
0.76 g
Carbs
5.14 g
Protein
1.05 g
There are 32 calories in 1 ounce of Red Beans and Rice.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.335g
Cholesterol
1mg
0%
Sodium
95mg
4%
Total Carbohydrate
5.14g
2%
Dietary Fiber
1g
3%
Sugars
0.17g
Protein
1.05g
Vitamin D
-
Calcium
6mg
0%
Iron
0.3mg
2%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

9 g White rice (long-grain, cooked)
1 g Salted pork (cured)
2 g Celery
2 g Onions
0 g Garlic
14 g Red kidney beans (canned)
0 g Salt