There are 112 calories in 100 grams of Red Beans and Rice.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.935g
5%
Trans Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.182g
Cholesterol
3mg
1%
Sodium
335mg
15%
Total Carbohydrate
18.12g
7%
Dietary Fiber
3.4g
12%
Sugars
0.61g
Protein
3.72g
Vitamin D
-
Calcium
21mg
2%
Iron
1.06mg
6%
Potassium
168mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.