Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)

Other common serving sizes
Calories
562
Fat
2.23 g
Carbs
101.06 g
Protein
38.45 g
There are 562 calories in 1 cup, dry, yield after cooking of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yield after cooking
Amount Per Serving
Calories
562
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
1.219g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
1039mg
45%
Total Carbohydrate
101.06g
37%
Dietary Fiber
33g
118%
Sugars
1.43g
Protein
38.45g
Vitamin D
-
Calcium
125mg
10%
Iron
13.03mg
72%
Potassium
1788mg
38%
Vitamin A
0mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Kidney Beans

Related types of Beans

More Related Foods