Brown and Wild Rice (Fat Added in Cooking)
Common serving sizes
Calories
175
Fat
4.05 g
Carbs
31.08 g
Protein
3.64 g
There are 175 calories in 1 cup of cooked Brown and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
4.05g
6%
Saturated Fat
0.769g
4%
Trans Fat
-
Polyunsaturated Fat
1.273g
Monounsaturated Fat
1.778g
Cholesterol
0mg
0%
Sodium
786mg
33%
Total Carbohydrate
31.08g
10%
Dietary Fiber
1.5g
6%
Sugars
0.45g
Protein
3.64g
Vitamin D
-
Calcium
12mg
1%
Iron
0.60mg
3%
Potassium
99mg
3%
Vitamin A
109IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

27 g Brown rice (long-grain)
5 g Wild rice
3 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
118 g Water