Rice Casserole with Cheese
Other common serving sizes
Calories
179
Fat
6.1 g
Carbs
22.7 g
Protein
7.72 g
There are 179 calories in 100 grams of Rice Casserole with Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
3.774g
19%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
1.702g
Cholesterol
20mg
7%
Sodium
403mg
18%
Total Carbohydrate
22.7g
8%
Dietary Fiber
0.3g
1%
Sugars
4.76g
Protein
7.72g
Vitamin D
-
Calcium
203mg
16%
Iron
1.05mg
6%
Potassium
172mg
4%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

71 g Milk, NFS
18 g White rice (long-grain, enriched)
10 g Cheddar cheese
1 g Salt