Rice with Milk
Common serving sizes
Calories
284
Fat
4.34 g
Carbs
49.76 g
Protein
10.18 g
There are 284 calories in 1 cup of cooked Rice with Milk.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
4.34g
7%
Saturated Fat
2.518g
13%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
1.168g
Cholesterol
14mg
5%
Sodium
720mg
30%
Total Carbohydrate
49.76g
17%
Dietary Fiber
0.6g
2%
Sugars
10.36g
Protein
10.18g
Vitamin D
-
Calcium
248mg
25%
Iron
2.14mg
12%
Potassium
352mg
10%
Vitamin A
317IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

159 g Milk, NFS
40 g White rice (long-grain, enriched)
1 g Salt