Rice Flakes
Common serving sizes
Calories
98
Fat
0.34 g
Carbs
23.28 g
Protein
1.81 g
There are 98 calories in 1 cup of Rice Flakes.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
0.34g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
23.28g
8%
Dietary Fiber
0.2g
1%
Sugars
2.07g
Protein
1.81g
Vitamin D
-
Calcium
1mg
0%
Iron
8.84mg
49%
Potassium
30mg
1%
Vitamin A
633IU
13%
Vitamin C
17.4mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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27 g Ralston crispy rice cereals ready-to-eat