There are 347 calories in 1 cup of Beef Fried Rice.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
14g
18%
Saturated Fat
3.217g
16%
Trans Fat
-
Polyunsaturated Fat
3.515g
Monounsaturated Fat
6.045g
Cholesterol
107mg
36%
Sodium
645mg
28%
Total Carbohydrate
41.94g
15%
Dietary Fiber
1.4g
5%
Sugars
1.41g
Protein
12.24g
Vitamin D
-
Calcium
38mg
3%
Iron
2.93mg
16%
Potassium
273mg
6%
Vitamin A
42mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.