Rice Pilaf
Other common serving sizes
Calories
258
Fat
6.67 g
Carbs
44.43 g
Protein
4.26 g
There are 258 calories in 1 cup of Rice Pilaf.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.069g
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
44.43g
16%
Dietary Fiber
1.2g
4%
Sugars
1.22g
Protein
4.26g
Vitamin D
-
Calcium
23mg
2%
Iron
2.31mg
13%
Potassium
109mg
2%
Vitamin A
66mcg
7%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

47 g White rice (long-grain, enriched)
14 g Mushrooms (drained solids, canned)
16 g Onions (without salt, drained, cooked, boiled)
7 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
120 g Water