Rice Salad with Tuna
Common serving sizes
Calories
376
Fat
16.31 g
Carbs
43.64 g
Protein
14.11 g
There are 376 calories in 1 cup of Rice Salad with Tuna.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
16.31g
21%
Saturated Fat
3.524g
18%
Trans Fat
-
Polyunsaturated Fat
2.175g
Monounsaturated Fat
9.711g
Cholesterol
53mg
18%
Sodium
763mg
33%
Total Carbohydrate
43.64g
16%
Dietary Fiber
3.6g
13%
Sugars
2.99g
Protein
14.11g
Vitamin D
1mcg
6%
Calcium
78mg
6%
Iron
3.19mg
18%
Potassium
263mg
6%
Vitamin A
53mcg
6%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 11 May 20 08:08 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

41 g White rice
20 g Light tuna fish
6 g Black olives
6 g Green olives
6 g Lemon juice
29 g Corn
5 g Onions
20 g Peas
10 g Tomatoes
4 g Pickled cucumber
10 g Mozzarella
10 g Eggs
10 g Olive oil
1 g Salt