Rice Salad with Tuna
Other common serving sizes
Calories
213
Fat
9.22 g
Carbs
24.66 g
Protein
7.97 g
There are 213 calories in 100 grams of Rice Salad with Tuna.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
9.22g
14%
Saturated Fat
1.991g
10%
Trans Fat
-
Polyunsaturated Fat
1.229g
Monounsaturated Fat
5.486g
Cholesterol
30mg
10%
Sodium
431mg
18%
Total Carbohydrate
24.66g
8%
Dietary Fiber
2g
8%
Sugars
1.69g
Protein
7.97g
Vitamin D
-
Calcium
43mg
4%
Iron
1.82mg
10%
Potassium
149mg
4%
Vitamin A
266IU
5%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 28 Jan 12 10:27 PM
Source FatSecret Platform API

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Contains these Ingredients

23 g White rice
11 g Light tuna fish
3 g Black olives
3 g Green olives
3 g Lemon juice
3 g Onions
2 g Pickled cucumber
11 g Peas
17 g Corn
6 g Tomatoes
6 g Mozzarella
6 g Eggs
6 g Olive oil
1 g Salt