Rice-Vegetable Medley
Common serving sizes
Calories
278
Fat
9.93 g
Carbs
42.17 g
Protein
4.7 g
There are 278 calories in 1 cup of Rice-Vegetable Medley.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
9.93g
15%
Saturated Fat
1.897g
9%
Trans Fat
-
Polyunsaturated Fat
2.843g
Monounsaturated Fat
4.678g
Cholesterol
0mg
0%
Sodium
1168mg
49%
Total Carbohydrate
42.17g
14%
Dietary Fiber
1.9g
7%
Sugars
1.94g
Protein
4.7g
Vitamin D
-
Calcium
35mg
4%
Iron
2.41mg
13%
Potassium
146mg
4%
Vitamin A
781IU
16%
Vitamin C
18.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

43 g White rice (long-grain, enriched)
4 g Olives (small-extra large)
19 g Green snap beans
9 g Sweet red peppers
9 g Onions
10 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
112 g Chicken broth or bouillon soup (with equal volume water, dehydrated)