White and Wild Rice
Other common serving sizes
Calories
101
Fat
1.91 g
Carbs
18.58 g
Protein
1.95 g
There are 101 calories in 1 ounce, dry, yields of White and Wild Rice.
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
1.91g
3%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.865g
Cholesterol
0mg
0%
Sodium
456mg
19%
Total Carbohydrate
18.58g
6%
Dietary Fiber
0.4g
2%
Sugars
0.12g
Protein
1.95g
Vitamin D
-
Calcium
8mg
1%
Iron
0.88mg
5%
Potassium
37mg
1%
Vitamin A
64IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other Related Foods

More Related Foods

Contains these Ingredients

16 g White rice (long-grain, enriched)
3 g Wild rice
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
69 g Water