There are 100 calories in 100 grams of 100% Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
354mg
15%
Total Carbohydrate
21.15g
8%
Dietary Fiber
1.8g
6%
Sugars
0.72g
Protein
3.95g
Vitamin D
-
Calcium
3mg
0%
Iron
0.6mg
3%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.