Puerto Rican Style Ripe Plantain Fritters (Pionono)

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Calories
243
Fat
17.15 g
Carbs
17.18 g
Protein
6.9 g
There are 243 calories in 1 pionono of Puerto Rican Style Ripe Plantain Fritters (Pionono).
Nutrition Facts
Serving Size 1 pionono (2"x 2-1/2" x 3/4")
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
17.15g
22%
Saturated Fat
3.55g
18%
Trans Fat
-
Polyunsaturated Fat
6.028g
Monounsaturated Fat
6.378g
Cholesterol
58mg
19%
Sodium
186mg
8%
Total Carbohydrate
17.18g
6%
Dietary Fiber
1.4g
5%
Sugars
8.1g
Protein
6.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.92mg
5%
Potassium
351mg
7%
Vitamin A
37mcg
4%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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