Puerto Rican Style Ripe Plantain Meat Pie (Pinon)

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Calories
326
Fat
21.99 g
Carbs
21.98 g
Protein
12.35 g
There are 326 calories in 100 grams of Puerto Rican Style Ripe Plantain Meat Pie (Pinon).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
21.99g
28%
Saturated Fat
5.58g
28%
Trans Fat
-
Polyunsaturated Fat
5.757g
Monounsaturated Fat
8.537g
Cholesterol
129mg
43%
Sodium
455mg
20%
Total Carbohydrate
21.98g
8%
Dietary Fiber
2.6g
9%
Sugars
9.86g
Protein
12.35g
Vitamin D
-
Calcium
36mg
3%
Iron
2.01mg
11%
Potassium
531mg
11%
Vitamin A
69mcg
8%
Vitamin C
13.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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