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Herring Roe
Herring Roe
Other common serving sizes
1 tbsp
100 g
1 can (8 oz), solids and liquid
Calories
318
Fat
14.57 g
Carbs
3.4 g
Protein
50.67 g
There are 318 calories in 1 can of Herring Roe.
Nutrition Facts
Serving Size
1 can (8 oz), solids and liquid
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
14.57g
19%
Saturated Fat
3.305g
17%
Trans
Fat
-
Polyunsaturated Fat
6.029g
Monounsaturated Fat
3.77g
Cholesterol
849mg
283%
Sodium
207mg
9%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.67g
Vitamin D
-
Calcium
50mg
4%
Iron
1.36mg
8%
Potassium
502mg
11%
Vitamin A
184mcg
20%
Vitamin C
30.9mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
20
100 g
140
1 can
(8 oz), solids and liquid
318
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