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Bran Roll
Bran Roll
Other common serving sizes
1 pan, dinner, or small (2" square, 2" high)
1 medium (2-1/2" dia)
100 g
Calories
270
Fat
5.62 g
Carbs
48.2 g
Protein
9.3 g
There are 270 calories in 100 grams of Bran Roll.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.987g
5%
Trans
Fat
-
Polyunsaturated Fat
2.074g
Monounsaturated Fat
1.966g
Cholesterol
0mg
0%
Sodium
449mg
20%
Total Carbohydrate
48.2g
18%
Dietary Fiber
4g
14%
Sugars
5.02g
Protein
9.3g
Vitamin D
-
Calcium
20mg
2%
Iron
3.2mg
18%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(2" square, 2" high)
76
1 medium
(2-1/2" dia)
97
100 g
270
Related types of Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Dinner Rolls
Hard Roll
More Rolls Nutritional Info
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