Toasted Multigrain Roll
Other common serving sizes
Calories
289
Fat
6.59 g
Carbs
49.01 g
Protein
10.55 g
There are 289 calories in 100 grams of Toasted Multigrain Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
6.59g
10%
Saturated Fat
1.527g
8%
Trans Fat
-
Polyunsaturated Fat
1.267g
Monounsaturated Fat
3.12g
Cholesterol
0mg
0%
Sodium
503mg
21%
Total Carbohydrate
49.01g
16%
Dietary Fiber
4.2g
17%
Sugars
6.87g
Protein
10.55g
Vitamin D
-
Calcium
104mg
10%
Iron
4.34mg
24%
Potassium
176mg
5%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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100 g Roll, multigrain