There are 106 calories in 1 medium Toasted Oatmeal Roll.
Nutrition Facts
Serving Size
1 medium (2-1/2" dia)
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.549g
3%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.927g
Cholesterol
7mg
2%
Sodium
148mg
6%
Total Carbohydrate
17.49g
6%
Dietary Fiber
1g
3%
Sugars
2.04g
Protein
3.31g
Vitamin D
-
Calcium
15mg
1%
Iron
1mg
6%
Potassium
52mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.