Frosted Sweet Fruit and Nuts Roll
Other common serving sizes
Calories
212
Fat
8.98 g
Carbs
31.19 g
Protein
2.83 g
There are 212 calories in 1 medium Frosted Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size 1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
8.98g
14%
Saturated Fat
1.571g
8%
Trans Fat
-
Polyunsaturated Fat
4.227g
Monounsaturated Fat
2.643g
Cholesterol
26mg
9%
Sodium
173mg
7%
Total Carbohydrate
31.19g
10%
Dietary Fiber
1.2g
5%
Sugars
22.86g
Protein
2.83g
Vitamin D
-
Calcium
32mg
3%
Iron
0.73mg
4%
Potassium
69mg
2%
Vitamin A
140IU
3%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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2 g Raisins (seedless)
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