Toasted Wheat or Cracked Wheat Roll

Other common serving sizes
Calories
75
Fat
1.73 g
Carbs
12.64 g
Protein
2.36 g
There are 75 calories in 1 pan, dinner, or small Toasted Wheat or Cracked Wheat Roll.
Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.854g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
12.64g
5%
Dietary Fiber
1g
4%
Sugars
0.45g
Protein
2.36g
Vitamin D
-
Calcium
48mg
4%
Iron
0.98mg
5%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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