Wheat or Cracked Wheat Roll
Other common serving sizes
Calories
77
Fat
1.79 g
Carbs
13.04 g
Protein
2.44 g
There are 77 calories in 1 ounce of Wheat or Cracked Wheat Roll.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.881g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
13.04g
5%
Dietary Fiber
1.1g
4%
Sugars
0.46g
Protein
2.44g
Vitamin D
-
Calcium
50mg
4%
Iron
1.01mg
6%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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