100% Whole Wheat Roll (Home Recipe or Bakery)
Common serving sizes
Calories
80
Fat
2.16 g
Carbs
13.09 g
Protein
2.95 g
There are 80 calories in 1 pan, dinner, or small 100% Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.957g
Monounsaturated Fat
0.681g
Cholesterol
9mg
3%
Sodium
155mg
6%
Total Carbohydrate
13.09g
4%
Dietary Fiber
1.8g
7%
Sugars
2.07g
Protein
2.95g
Vitamin D
-
Calcium
31mg
3%
Iron
0.75mg
4%
Potassium
127mg
4%
Vitamin A
11IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Vegetable oil, NFS
13 g Whole grain wheat flour
0 g Bakers yeast (active dry)
1 g Milk (nonfat, dry)
2 g Egg (whole)
0 g Salt
8 g Water
2 g Molasses