100% Whole Wheat Roll
Other common serving sizes
Calories
96
Fat
1.69 g
Carbs
18.4 g
Protein
3.13 g
There are 96 calories in 1 medium 100% Whole Wheat Roll.
Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
1.69g
3%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
0.432g
Cholesterol
0mg
0%
Sodium
172mg
7%
Total Carbohydrate
18.4g
6%
Dietary Fiber
2.7g
11%
Sugars
3.05g
Protein
3.13g
Vitamin D
-
Calcium
38mg
4%
Iron
0.87mg
5%
Potassium
98mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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