100% Whole Wheat Roll

Other common serving sizes
Calories
266
Fat
4.7 g
Carbs
51.1 g
Protein
8.7 g
There are 266 calories in 100 grams of 100% Whole Wheat Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.836g
4%
Trans Fat
-
Polyunsaturated Fat
2.161g
Monounsaturated Fat
1.199g
Cholesterol
0mg
0%
Sodium
478mg
21%
Total Carbohydrate
51.1g
19%
Dietary Fiber
7.5g
27%
Sugars
8.46g
Protein
8.7g
Vitamin D
-
Calcium
106mg
8%
Iron
2.42mg
13%
Potassium
272mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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