Toasted Whole Wheat Roll
Common serving sizes
Calories
99
Fat
2.28 g
Carbs
16.68 g
Protein
3.12 g
There are 99 calories in 1 medium Toasted Whole Wheat Roll.
Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.543g
3%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
1.127g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
16.68g
6%
Dietary Fiber
1.4g
5%
Sugars
0.59g
Protein
3.12g
Vitamin D
-
Calcium
64mg
5%
Iron
1.29mg
7%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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