Russian Protein
Common serving sizes
Calories
57
Fat
0.58 g
Carbs
0.18 g
Protein
12.99 g
There are 57 calories in 1 tablespoon of Russian Protein.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
12.99g
Vitamin D
-
Calcium
30mg
2%
Iron
2.36mg
13%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 12 May 20 12:20 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Protein Powder

Related types of Supplements

More Related Foods

Contains these Ingredients

2 g Supro Protein
12 g Supro Protein Technologies International Soy Protein Isolate