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Cream of Rye
Cream of Rye
Other common serving sizes
1 oz
100 g
1 cup cooked
1 cup, dry, yields
Calories
12
Fat
0.05 g
Carbs
2.67 g
Protein
0.28 g
There are 12 calories in 1 ounce of Cream of Rye.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.005g
0%
Trans
Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.5g
2%
Sugars
0.03g
Protein
0.28g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
12
100 g
43
1 cup cooked
108
1 cup, dry, yields
516
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