Baked or Broiled Salmon
Other common serving sizes
Calories
472
Fat
20.87 g
Carbs
1.35 g
Protein
66.16 g
There are 472 calories in 1 medium fillet of Baked or Broiled Salmon.
Nutrition Facts
Serving Size 1 medium fillet
Amount Per Serving
Calories
472
 
% Daily Values*
Total Fat
20.87g
32%
Saturated Fat
3.621g
18%
Trans Fat
-
Polyunsaturated Fat
7.251g
Monounsaturated Fat
7.551g
Cholesterol
171mg
57%
Sodium
1289mg
54%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
66.16g
Vitamin D
-
Calcium
44mg
4%
Iron
2.57mg
14%
Potassium
1090mg
31%
Vitamin A
630IU
13%
Vitamin C
6.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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255 g Pink salmon
10 g Lemon juice
9 g Margarine (regular, 80% fat with salt, stick)
2 g Salt