Salmon
Other common serving sizes
Calories
242
Fat
9.84 g
Carbs
0 g
Protein
35.89 g
There are 242 calories in 1 cup, NFS of Salmon.
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
9.84g
15%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
3.307g
Monounsaturated Fat
3.542g
Cholesterol
75mg
25%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.89g
Vitamin D
-
Calcium
60mg
6%
Iron
0.93mg
5%
Potassium
702mg
20%
Vitamin A
166IU
3%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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