There are 248 calories in 6 ounces of boneless Salmon.
Nutrition Facts
Serving Size
6 oz of boneless
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
10.09g
13%
Saturated Fat
2.143g
11%
Trans Fat
-
Polyunsaturated Fat
3.388g
Monounsaturated Fat
3.63g
Cholesterol
77mg
26%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.78g
Vitamin D
-
Calcium
61mg
5%
Iron
0.95mg
5%
Potassium
720mg
15%
Vitamin A
51mcg
6%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.