High Fiber Wheat Salty Snacks

Common serving sizes
Calories
177
Fat
5.79 g
Carbs
29.99 g
Protein
5.48 g
There are 177 calories in 1 cup of High Fiber Wheat Salty Snacks.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
5.79g
7%
Saturated Fat
0.778g
4%
Trans Fat
-
Polyunsaturated Fat
3.053g
Monounsaturated Fat
1.511g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
29.99g
11%
Dietary Fiber
8.3g
30%
Sugars
0.66g
Protein
5.48g
Vitamin D
-
Calcium
16mg
1%
Iron
1.62mg
9%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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