Sardines in Water

Other common serving sizes
Calories
182
Fat
10.39 g
Carbs
0 g
Protein
20.65 g
There are 182 calories in 1 can of Sardines in Water.
Nutrition Facts
Serving Size 1 can (4.375 oz, 4 sardines), drained
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
2.344g
12%
Trans Fat
-
Polyunsaturated Fat
2.452g
Monounsaturated Fat
4.294g
Cholesterol
69mg
23%
Sodium
771mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.65g
Vitamin D
-
Calcium
71mg
5%
Iron
1.27mg
7%
Potassium
375mg
8%
Vitamin A
34mcg
4%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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