Steamed or Boiled Scallops
Other common serving sizes
Calories
106
Fat
3.09 g
Carbs
2.33 g
Protein
16.18 g
There are 106 calories in 100 grams of Steamed or Boiled Scallops.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
0.943g
Monounsaturated Fat
1.15g
Cholesterol
32mg
11%
Sodium
422mg
18%
Total Carbohydrate
2.33g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.18g
Vitamin D
-
Calcium
23mg
2%
Iron
0.26mg
1%
Potassium
280mg
6%
Vitamin A
38mcg
4%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

96 g Scallop (mixed species)
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt